Freediving is an ancient sport, likely starting with sponge diving during the time of Plato in Ancient Greece. And there is evidence (the mammalian dive reflex) that humans have evolutionary roots as aquatic mammals. Today freediving is practiced as an extreme sport, or with freedive spearfishing, and freediving photography.
If you’re considering freediving – make sure you take a class. Taking an in-person class is the best way to stay safe in the sport and will teach you safety techniques that will help you form a foundation so you can enjoy our sport for a long time. This sport is an intense sport – where you’ll be pushing your body to it’s limits (your mind, too). I’ve never blacked out (called “samba” as you’ll lose motor-control), but I’ve seen plenty of people that have. Shallow water blackout is the most common form of death underwater – something that ranks freediving as one of the most dangerous sports around. Do yourself, and those that care about you, a favor and take a class.
Below you’ll see a deep review of freediving gear and another section devoted to explaining my reasons for freediving. Finally, on the right you’ll see a slideshow of my favorite books and DVD’s on the subject. The most informative text on the subject is the Manual of Freediving, and if you’re looking for a broader text that focuses on breathing – check out Breathology. Both of those books are excellent resources that I own – and come highly recommended by me. Of course – there’s plenty to read on this site too…
Recent Freediving Posts
So we left Green Island with a German hippy onboard (Lisa). Hippies are always good for a case-study, mostly because I can’t quite grasp the mentality – but I do try. And the sailing thing is pretty close to hippiedom. And there are many a sailing hippy. The good news is our German hippy knew how […]
Three days. That’s how long I’ve been working on this damn watermaker. And it’s still not done. I do (finally) have everything semi-working, but it’s not putting out enough freshwater to sustain Luke and I. So, today I’m back at it. It won’t be fully complete until I can make a run to Panama City […]
So, I’m pretty new at this whole sailing and cruising thing. Like really new. So imagine my surprise when a friend asked me to pick up a charter for him… The good news is that sailing in San Blas is simple. Nice, enjoyable, simple. The biggest real risk is a chuckasana – which is a […]